Is passionate about CI, her focus is being soft, attentive and light when dancing. She uses the knowledge from somatics in her teaching to reach these qualities. It is so exciting to create this reality together, relating to the partner, to the whole group around you, taking in the space and bringing yourself in this dynamic environment. Perhaps discovering something new about yourself as well. Lana studied with and was deeply influenced by the work of Joerg Hassman, Arye Bursztyn, Daniel Lepkoff, Otto Akkanen, Yochai Ghinton, Artem Markov and others
IF I WAS...
Dancing between activation and a restful state, outward-inward, exploring the three centres of movement - the gut brain (belly), the heart brain (chest) and the brain brain (head).
Somatic knowledge will guide us on this journey. We'll give in, arise from, reach out and pull towards. And of course play with some lifts. How do I relate to myself during the dance? Where am I? What stimuli attract my attention? How can I integrate my perception into my dance?